Friday, February 28, 2014

Vishesh's Mediterranean Veggie Wrap

As delicious as soul food, fried meat, and melted cheese can be, some ripe fruits and vegetables can be a refreshing delight. Inspired by East Side Pockets, this veggie wrap pulls on some bright flavors from the Mediterranean repertoire for a light meal to go. Crunchy lettuce and juicy tomato plus tangy capers and strong olives make my mouth water!

Vishesh's Mediterranean Veggie Wrap 
plain or herb wrap
olive oil
balsamic vinegar
diced onion
diced or sliced tomato
crisp lettuce
chopped olives
capers
crumbled feta cheese
salt and pepper

Layer a small plate with diced onion, and mix with olive oil and balsamic vinegar to lightly coat them. Microwave for 1 minute, stirring occasionally. To the wrap, layer in order the onion, lettuce, and tomato, and then sprinkle with feta, olives, and capers. Finish with just a dash of salt and pepper, and wrap it up!